June 2009

Tri-Harder: Kids Triathlon Series

by The Coaches on June 25, 2009

Time-Trial Results

by The Coaches on June 25, 2009

Lake Placid Ironman Course update

by The Coaches on June 22, 2009

Tools that you should be carrying include tubes, tire-levers, CO2, multi-tool and chain-splitter

What tools should you carry with you on a ride?

by The Coaches on June 18, 2009

Bicycle Pedaling Technique for Triathletes

by The Coaches on June 18, 2009

Summer Time-Trial June 24th @ 6.30pm

by The Coaches on June 18, 2009

Bike maintenance for triathletes

by The Coaches on June 18, 2009

Yoga for triathletes

by The Coaches on June 18, 2009

Calming open-water swim nerves

by The Coaches on June 18, 2009

Tips for Triathletes II

by The Coaches on June 18, 2009