Tuesday, March 30, 2010

Start-Tri Training Clinic

by The Coaches on March 30, 2010

Topics
aprehension Beginners bike breathing calming nerves coaching Cycling group rides group training Gym IMLP IMUSA injury injury prevention Ironman Lake Placid lubrication Maintenance mechanics open-water Overreaching Overtraining Races Racing recovery Rest riding safety sharing knowledge smoothe stroke strategy Stretching stroke Swimming swim nerves Time-trial Tips Training triathletes Triathlete training triathlon Triathlon Camps Triathlon Coaching Triathlon training yoga
March 2010

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