8 Core Exercises to improve your SWIM

by The Coaches on March 9, 2018

Please see this article fro Active along with videos to strengthen your core (specifically your swim core).

https://www.active.com/triathlon/articles/8-core-exercises-to-improve-your-swim?cmp=18N-PB2000-S20-T9-triathlon-AR3&eps=title_529102

Best,

The coaches

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