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	<title>Start-Tri Triathlon Training and Coaching &#187; Aerodynamics</title>
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		<title>Triathlon Aerodynamics</title>
		<link>http://start-tri.com/triathlon-aerodynamics/</link>
		<comments>http://start-tri.com/triathlon-aerodynamics/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 17:35:11 +0000</pubDate>
		<dc:creator>The Coaches</dc:creator>
				<category><![CDATA[Aerodynamics]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Time-trial]]></category>
		<category><![CDATA[drag]]></category>
		<category><![CDATA[positioning]]></category>

		<guid isPermaLink="false">http://start-tri.com/?p=283</guid>
		<description><![CDATA[
			
				
			
		
There are a number of factors that prevent you from going fast on the bike, but the two main characters are:
Frictional Drag- from the resistance between the air flow and the objects exposed to the air flow (their surface-area).  The resistance is a function of the viscosity of the air which, although very low, is [...]]]></description>
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<p>There are a number of factors that prevent you from going fast on the bike, but the two main characters are:<br />
<strong>Frictional Drag</strong>- from the resistance between the air flow and the objects exposed to the air flow (their surface-area).  The resistance is a function of the viscosity of the air which, although very low, is significant enough to slow you down.<br />
<strong>Pressure Drag</strong>-  from the eddying motions that are set up in the air behind the rider as they ride.  This is also termed wake (similar to that behind a boat).  This type of drag is a strong function of the cross-sectional area of the moving body (you).</p>
<p>The figure below is a good way of illustrating the two.  The object on the left is mainly subject to frictional drag, that on the right, pressure drag.</p>
<p style="text-align: left;"><a href="http://start-tri.com/wp-content/uploads/2009/11/drag.jpg"><img class="size-medium wp-image-284  aligncenter" title="drag" src="http://start-tri.com/wp-content/uploads/2009/11/drag-300x90.jpg" alt="drag" width="300" height="90" /></a><span id="more-283"></span>There are a number of equations associated with fluid flow but probably the most important is Bernoulli’s equation:</p>
<p><a href="http://start-tri.com/wp-content/uploads/2009/11/bern.jpg"><img class="alignleft size-full wp-image-286" title="bern" src="http://start-tri.com/wp-content/uploads/2009/11/bern.jpg" alt="bern" width="230" height="32" /></a></p>
<p>Why is this equation so important?  It relates the drag of a cyclist to his or her velocity.  You’ve probably heard that aerodynamics become more important the faster you go and it’s all due to the V2 term &#8211; drag is proportional to the square of your velocity  i.e.  Cyclist going at 10mph    V2  = 100      Cyclist going at 20mph V2 =400  i.e. 4 times more<br />
As you go faster, your drag increases more so.</p>
<p>Below is a comparative list of the various modifications that you can make to your bike setup to improve drag &#8211; however, REMEMBER: The most aerodynamically inefficient part of cyclist is the rider themselves.  About 80% of the drag of a cyclist comes from the rider &#8211; bike FIT therefore is paramount since it affects aerodynamics on the bike and in particular, the pressure drag.</p>
<p><a href="http://start-tri.com/wp-content/uploads/2009/11/drag1.jpg"><img class="alignleft size-full wp-image-285" title="drag1" src="http://start-tri.com/wp-content/uploads/2009/11/drag1.jpg" alt="drag1" width="495" height="362" /></a></p>
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