From the category archives:

Tips for triathletes

DOG DAYS OF SUMMER…

by The Coaches on July 23, 2010

Post image for Back to basics: Off-season training and exercises

Back to basics: Off-season training and exercises

by The Coaches on November 9, 2009

Keep a race day log – learn from your experiences for future improvements

by The Coaches on July 28, 2009

Tools that you should be carrying include tubes, tire-levers, CO2, multi-tool and chain-splitter

What tools should you carry with you on a ride?

by The Coaches on June 18, 2009

Bicycle Pedaling Technique for Triathletes

by The Coaches on June 18, 2009

Bike maintenance for triathletes

by The Coaches on June 18, 2009

Calming open-water swim nerves

by The Coaches on June 18, 2009

Tips for Triathletes I

by The Coaches on June 18, 2009

Topics
aprehension Beginners bike breathing calming nerves coaching Cycling group rides group training Gym IMLP IMUSA injury injury prevention Ironman lubrication Maintenance mechanics open-water Overreaching Overtraining race Racing recovery Rest riding safety sharing knowledge smoothe stroke strategy Stretching stroke summer Swamp Swimming swim nerves Time-trial Tips Training triathletes Triathlete training triathlon Triathlon Coaching Triathlon training yoga
September 2010

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