Lake Placid Triathlon Training Camp 2018

If you’re signed up for the 2019 Lake Placid Ironman, you’ve probably already been past our camp location.  Located on River Road near mile 4/6/18/20 of the run course, we are ideally suited for highly focused Ironman training.

We differ from other camps in that we offer a full-board, complete immersion experience.  You sleep, eat, train and receive structured presentations and  support throughout your time at the camp.  We’ve been coming to Lake Placid since 2000 and have in-depth experience of the race and preparation for it.  Mickey and Kristin are all multiple IMLP finishers and USAT certified coaches and have each completed the race a number of times.  We’re knowledgeable of the surrounding area and know many challenging and extremely scenic training routes in addition to the IMLP course.  Having run the camps since 2006, we are in our eleventh year and have many positive comments regarding the format and the camp structure. To date, our trained athletes have completed their Ironman journey successfully!!! Our campers have had 100% success rate!!!

We are holding one camp in 201: June 2oth-23rd.  We are open to running additional dedicated camps for triathlon clubs on other dates depending on availability.

Camp headquarters is an Adirondack style house located directly on the AuSable River.  Exit the drive and you’re on the run course, ride in either direction and you’re on Rt73 or Rt86 sections of the bike course.  A 10 minute drive brings you to Mirror Lake.

The camp schedule for 2018 is:



Check-in/Optional Swim


Welcome, Introductions and Pizza Dinner


Presentations on and about IMUSA course (and others) Bike Basics-Mechanical



Breakfast at Camp Cassu


Bike training session:3 hour bike Multiple training groups based on pace/Lunch on fly


Mirror Lake swim session/Free


Dinner at Camp Cassu



Breakfast at Camp Cassu


Coordination for day’s events


Brick training session:3-6 hour bike followed by 30-60min run.  Multiple training groups based on pace/Lunch on fly


Dinner at Camp Cassu/Discussion



Breakfast at Camp Cassu


Run of 60-180 mins. Multiple groups based on pace


Close of camp

How much for all of this?

Email Mickey for pricing/availability

Cancellation policy – because sh%t happens – Cancellations 30 days or more prior to the camp will be refunded by 50% of the registration fee.  No refunds for cancellations less than 30 days.  No transfers. No exceptions.


The house is also available to rent over certain weekends in the year.  If you’d like to learn more about rentals, and see more photos of the house, Email.

Camp info: Email for flyer/more info.

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