With goals in hand, the next step in planning a triathlon season is to create your 2010 plan:
•Week (I usually list my athletes weeks beginning on a Monday)
•Weeks to Race (countdown # of weeks to key events)
•Period (phase of training – e.g. base building, recovery week, taper, etc.).
•Events (any significant event that week)
•Priority (priority of that event – I like to use A, B, C)
•Goal (goal for that week – e.g. run focus, work on bike drills, easy week, etc)
Good luck, train smart and have a great 2010 season!
