Now that some of our SUMMER heat is beginning to fade…time to break out of the DOG DAYS and MOVE!

Triathlon training, run, strength and personal training. We will be hosting an indoor triathlon at the Berkeley Heights YMCA on Sunday September 11th. 10 min swim(beautiful outdoor pool)/30 min bike/20 min walk/run.

Reach out to us at 908-256-1738.

Coach Mickey