Triathlon training, run, strength and personal training. We will be hosting an indoor triathlon at the Berkeley Heights YMCA on Sunday September 11th. 10 min swim(beautiful outdoor pool)/30 min bike/20 min walk/run. www.thesay.org Reach out to us at 908-256-1738. Coach Mickey
Now that Punxsutawney Phil saw his shadow last Wednesday giving us SIX more weeks of WINTER it is time to reach out to Start-tri to help you reach your goals:) Time to thaw out and MOVE! Triathlon training, run, strength and personal training. We will be hosting an indoor triathlon at the Summit YMCA on Sunday Feb 27th. 10 min…
The HOLIDAYS and FITNESS Holidays can undo healthy habits. From now until New Year’s Day, your schedule will likely be filled with family obligations, traveling and festive outings with all sorts of tempting treats. While some holiday events and gatherings will be affected by the COVID-19 pandemic, there will still be plenty of opportunities to overindulge. It’s no surprise that…
