BY Phil White ‘Tis the season for frosty morning runs and twilight adventures. If your athletes are ready to venture out, arm them with these tips first. With snow on the ground in Colorado, Wyoming, Montana, and other states, it looks like Old Man Winter decided to skip fall this year and show up early. While skiers and snowboarders are getting…
Fall is officially here on the calendar in the Northeast. Many triathletes in the area have just completed or will be completing their last triathlon of the 2024 year. With that in mind, what is next? Do I go dormant? Do I continue to train as I did all season? There are many important questions to pose and even more…
On July 26th, three friends dipped their tires in the Pacific Ocean in the town of Bolinas, CA setting out on a 6 week unsupported journey to discover America, themselves and their will power! Day one ride from San Anselmo to Bolinas through the Marin headlands. Redwoods, unbelievable views, climbs and descents were fabulous with super switchbacks. First view of…
